About Life Coaching
What is Life Coaching?
Whereas counselling seeks to heal psychological or emotional wounds, coaching focuses on optimising your life from a more stable foundation.
Life coaching is a highly practical and versatile process tailored entirely to your unique needs. I will encourage and enable you to identify your personal challenges, dreams, and goals, working alongside you to support and achieve those aspirations.
People often seek life coaching when they find themselves at a crossroads—either by choice or circumstance. They may feel unfulfilled, dissatisfied, stuck, or feel they have lost their direction and are unsure of their future.
What to Expect in Your First Consultation
Life coaching is forward-focused rather than looking backward; it does not dwell on past events or why they happened. Therefore, life coaching is distinct from therapeutic counselling.The initial consultation will last approximately 1.5 to 2 hours. During this session, we will gather information about your life so far, clarify what you want to achieve, and map out how we will work toward those goals. Moving forward, we will meet on a monthly basis, with brief updates in between to review your progress. We will also discuss practicalities, such as appointment availability and the professional boundaries governing our coaching relationship.
Life Coaching PackagesReal, lasting change does not happen overnight. Achieving your goals requires consistent effort, dedication, and time. By choosing a coaching package, you invest in structured, ongoing support, giving you the peace of mind that guidance is in place every step of the way to keep you moving in the right direction.
- Initial Consultation & Breakthrough Session
- Duration: 1.5 to 2 hours
- Investment: £150.00
- Includes an in-depth life assessment, goal clarification, and your personalised action plan.
- 3-Month Momentum Package
- Investment: £320.00 (Save £30)
- Includes 3 monthly deep-dive sessions, short mid-month progress check-ins via phone/email, and ongoing accountability.
- Best for: Navigating a specific life transition or jump-starting a clear goal
- 6-Month Transformation Package
- Investment: £600.00 (Save £100)
- Includes 6 monthly deep-dive sessions, priority mid-month check-ins, and continuous email accountability support.
- Best for: Deeply rooted personal growth, long-term career shifts, or total lifestyle redesigns.
Terms and Payment
Packages are payable in full via bank transfer 24 hours prior to the initial session. Alternatively, monthly installment plans can be arranged upon request.
“You are never too old to set another goal or to dream a new dream” C. S. Lewis